Tag Archives: Muscle Spasm

Therapeutic Exercise and Chiropractic Care

Helping people help themselves is something I really enjoy doing; so if you are already an existing patient, you know I am passionate about the benefits of exercise.  It is pretty well known that exercise is good for your cardiovascular system; it reduces stress, lowers blood pressure, helps manage cholesterol and blood sugar levels, supports

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Leg Cramps

Do you suffer from leg cramps? Leg cramps or severe, intense muscle spasm in the calf or thigh can be quite debilitating for many people. Some people describe a leg cramp as a “Charlie Horse,” which occurs abruptly and is very painful. Many people note they need to “walk it off,” or try and stretch

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