Tag Archives: Mood Swings

Tired, Exhausted and Stressed Out? How To Get Your Energy Back

Most Americans say that they feel stressed out and exhausted most of the time.  Their busy lifestyles; high, consistent family, financial and work stress; and fueling their bodies with caffeine, sugar, high energy drinks and junk food to keep going are all culprits in feeling chronically tired.  We are survivors! No matter how tired we

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