Category Archives: Spinal Health

My Goal for You

When you walk into my office, my goal is to meet and exceed your expectations about chiropractic care.  I really enjoy the one-on-one time I spend with each patient.  This time is really important to me, so I can listen to your needs, answer your questions, educate you on your condition and then discuss the

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Neck Pain, Headaches and Forward Head Posture

Good cervical spine or neck posture is when your head is properly balanced over the shoulders.  The ears are centered over the shoulders and balancing your head weight is effortless.  In this perfect scenario, the cervical spine should have a nice soft “C” shape to it.  When standing perpendicular to a mirror, you should be

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Chiropractors…Not Just For Back Pain

The most common reasons people seek chiropractic treatment is for low back pain, neck pain or headaches.  However, few people fully understand what other types of conditions or regions of the body can be successfully treated by chiropractors. Chiropractors are considered specialists in the human musculoskeletal systems.  What does that mean?  A chiropractor is fully

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Whey Protein Powder

Whey Pro Complete by Standard Process is probably one of my favorite nutritional products.  I believe this quality protein powder is an essential product to keep in the pantry at home. There are many benefits to getting enough protein.  Here are just a few: Protein helps build muscle and bone, it helps in tissue repair

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