Author Archives: Cody McBee D.C.

Leg Cramps

Do you suffer from leg cramps? Leg cramps or severe, intense muscle spasm in the calf or thigh can be quite debilitating for many people. Some people describe a leg cramp as a “Charlie Horse,” which occurs abruptly and is very painful. Many people note they need to “walk it off,” or try and stretch

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Whey Protein Powder

Whey Pro Complete by Standard Process is probably one of my favorite nutritional products.  I believe this quality protein powder is an essential product to keep in the pantry at home. There are many benefits to getting enough protein.  Here are just a few: Protein helps build muscle and bone, it helps in tissue repair

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